The spine center of Nanoori Hospital specializes in minimally invasive surgeries for spine pain treatment. The doctors at the Spine Center have rich clinical experiences and expertise in spinal fractures and dislocations, herniated lumbar and cervical discs, spinal stenosis, lumbar spondylolisthesis, ossification of the posterior longitudinal ligament, spine, and more. As a reputed spine hospital in Dubai and UAE, Nanoori offers the most effective surgical and non-surgical treatments to cure diseases related to the spine, neck, back, and shoulder.
What is a Spine Problem?
Are you wondering if you require surgery for spine? It is important to note the foundation of spine problems. It isn’t the spinal cord alone that causes problems in your back. Issues that cause damage to the spinal cord, including trauma or diseases in the thoracic or cervical spine are the primary reasons for pain. Sometimes, the pain escalates to such an extent that you require surgery for spine, hip surgery and other types of specialized procedures.
Being one of the best spine hospitals in Dubai and UAE, we offer the best treatment for spine pain, providing great relief. Get spine treatment in UAE from specialists.
Benefits of Spine Surgery
- Several types of surgery related to spine use innovative and minimally invasive methods to solve your back pain issues. These include laser surgeries as well. In more complex cases, traditional surgery might be required.
- Experts at Nanoori Spine & Joint clinic use the most modern and advanced technology to treat your spine problems.
- One of the biggest advantages of spine and hip surgery is pain relief so that you can go back to a better quality of life.
- Another major advantage is an increase in mobility, which allows you to stay active and commute from one place to another.
- Your overall mood improves and you don’t have to keep taking pain medication which could have slight side effects.
- Modern and innovative back surgery procedures lead to a lesser number of days missed at work, and you are more productive, energetic and efficient.
Tips on Managing Your Back Pain
- Keep your bed rest to a minimum amount. If you rest more you tend to feel increased pain as you’re not used to doing your daily tasks.
- Always exercise under the guidance of your doctor’s advice. Exercising keeps your body upright and puts you in a neutral position. However, always remember to be careful and do it in moderation.
- Have a better posture by sitting upright. Even simple activities such as leaning over the sink regularly could have long-term effects. Instead, keep your spine straight.
- Keep your core strong by exercising. Many cases of chronic back pain tend to improve from strong abdominal muscles.
- Tension and tightness are some of the main reasons for back pain. Try stretches for improving your overall flexibility.
- For added comfort, add cold packs and heating pads in intervals, especially within 48 hours of your injury.
- Sleep in the right position for maintaining your back. Sleeping on your stomach is not advisable. Sleeping on the side or back are the best option.